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![COMP] Twists and binds dont come easy to me and i feel a little anxious when i try to get into deep twists. But i got around to practicing some this new](https://i.redd.it/tc8r1lvpxoe21.jpg "COMP] Twists and binds dont come easy to me and i feel a little anxious when i try to get into deep twists. But i got around to practicing some this new")
COMP] Twists and binds dont come easy to me and i feel a little anxious when i try to get into deep twists. But i got around to practicing some this new
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How to Do Bird of Paradise (Svarga Dvijasana)
