:max_bytes(150000):strip_icc()/Verywell-20-4023748-SpinalTwist01-1729-5995b536845b340010c016cf.gif "How to Do Supine Spinal Twist (Supta Matsyendrasana)")
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:max_bytes(150000):strip_icc()/Depositphotos_11558348_original-56a05fe93df78cafdaa14dcc.jpg "A Yoga Spinal Twist May Help Relieve Back Pain")
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